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Yelp #163+ FATIGUE, DEPRESSION; Testimonials: Anxiety & Stress

July 28th, 2016
 
 
Yelp #163+
John S.
Chula Vista, CA

5.0 star rating
7/27/2016

This is long overdue, but I was a patient of Anna’s for over a year and came to see her mainly for fatigue, lack of appetite, and depression. But what I got in return was so much more.

I always looked forward to my sessions with Anna, and usually opted to do the consultation beforehand. And if I could offer one piece of advice for anyone starting out with Anna, it would be to do these talks with Anna with some type of regularity, whether it’s once a month or once a week, etc. She always took a genuine interest in what was going on with my life and offered advice and support for all the things I was going through at the time. Her positivity rubs off on you, and not only was this helpful in my healing, but it gave me a renewed sense of motivation to achieve the things I want in my life.

Anna is one of the best people I know. She is kind, attentive, and truly has your best interest at heart. I’ve been to my fair share of acupuncturists over the years, and she is definitely the best one I’ve seen. After about 30 sessions with Anna, I was feeling better than I had in a long time. My appetite had increased, I had more energy, and my outlook on life was much brighter.

Anna, thank you so much for everything you do. I hope to see you again soon!

 

Anna Dolopo, L.Ac.

Proudly serving Southern California since 1999

 

Dr. Tan’s Gold Level Certified Balance Method Acupuncturist

Dr. Tan Graduate BAZI Practitioner

 

moveyourQi.com

CommittedtoaBetterME.com

 

office landline: 949-305-1703

text: 619-341-4341

Testimonials on DEPRESSION:

MoveYourQi

Bipolar

Emotional Instability

 

 

Testimonials on RELAXATION:

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Yelps #110-150

March 30th, 2016
Specials until 4/3/16 are at end of this email.
Yelp #132+ 

 

3rd Review:

Acupuncture Experience at Elements in Harmony

 

Liz M.

Yorba Linda, CA

 

5.0 star rating

3/11/2016  Updated review

150 check-ins

 

This is my third review of Anna’s amazing talents as an acupuncturist and healer.

 

I’ve been a patient of Elements in Harmony Acupuncture for over 6 years.  When I first started, I had no expectation of continuing treatment beyond a few sessions.  At the time, I had limited experience with “alternative methods” and I didn’t realize that acupuncture could help ALL issues of body, mind, and spirit.  To note, when I started seeing Anna, I was a full-time graduate student also working full-time, making a measly $32k/yr, living 40+ miles away from Laguna Hills.  My point: I was broke, it took effort and money to get to my appointments, and I was crazy stressed out constantly.

 

What have I learned?  That Anna has a talent shared by very few on this planet.  I say this as  the granddaughter of a highly-respected M.D. and as someone with exceptionally high standards.  Anna’s dedication to my health and to the health of all her patients is second to none.  She is both professional and friendly; she is relatable and open.  I give heartfelt credit to Anna for helping me through physical issues and emotional matters, as well as helping me develop into a more authentic “me.”  Thank you, thank you, thank you, Anna!

 

Here are a few things from one of my previous reviews that I suggest to any acupuncture newbie:

 

Needles.  I know, I know – you hate needles.  I do, too.  (Yes, I’m serious!)  I’m here to tell you that acupuncture doesn’t hurt.  Sure, one needle out of a hundred may sting a bit – but it’s NOTHING like getting a shot.  Injection needles are significantly larger and most of the pain is from the fluid, itself, being injected.  If you’re truthfully scared, ask Anna to let you try a single needle before you buy a session.  She’ll give you some time to try it out – she’s cool like that.

 

Community sessions. You’ll be in a large room with a handful of other people.  Soft music helps drown out any noise created by folks coming or going.  You also have the option to wear ear-buds and listen quietly to your own tunes.  Either way, be prepared to meditate or sleep for your time in treatment.  Keep in mind, this is very typical of acupuncture — it’s what you’d find in China.

 

Privacy. Many acupuncturists who offer community sessions usually don’t have a private space where you can share your medical and personal concerns.  Anna has a private office where she sees patients before treatment.  You are able to discuss your issues without other people knowing your business.

 

Cost. I’ve done research on acupuncture prices and Anna is significantly less costly than other practitioners.  She also offers deals for regular patients.  Obviously acupuncture is an investment, but it’s worth the long-term pay-off.

 

Ongoing learning. Every time I visit, Anna tells me about some new thing she’s learned.  Whether it’s from a book she’s been reading, a conference she attended, or some breakthrough in alternative medicine, Anna is a true healer – constantly evaluating her current methods and searching for further information to help those who trust her with their care.

 

If Western medicine can’t (or won’t) help, if you’re sick of being sick, or if you just want better peace of mind, give Anna a try!

 

 

Yelp #121+
Jamie S.
Laguna Hills, CA
5.0 star rating
3/9/2016
Anna is everything a health professional should be. She is passionate, thoughtful, and educated. I leave her office not only feeling relaxed, but rather empowered. I am being treated for both Multiple Sclerosis and Trigeminal Nueralgia. With random and intermittent pain daily, Anna has been a steady breath of fresh air for the last two years of being diagnosed. I am so grateful that she is in my life and a part of my healing journey. Thank you for being yourself and helping so many people reach their full potential on a daily basis. I consider Anna a friend, healer, and mentor. Thank you. You are the best!
Yelp #134+ 

CHRONIC PAIN, PRE-SURGICAL CARE, ARTHRITIS, MENOPAUSE

 

Lucy P.

Irvine, CA

 

5.0 star rating

3/11/2016

 

I have been a patient of Anna Dolopo for 10 years and have always been treated with her happy pleasant disposition and very professional manner. She has helped me manage my chronic pain for my neck and lower back, so I did not myself have to take any type of pain prescriptions. She also has helped prepare me for dental surgeries and abdominal surgery and I did not have to take any narcotic pain medication due to the treatments prior to my surgery. She has also helped me manage my pain for chronic arthritis and menopause. I have gone to many different types of acupuncturists since 1979 and I find Anna and the Balance method she has trained many years for to be the most effective type.

Testimonial: 

KNEE PAIN

 

Anna is fantastic. I went in last month with weakness in my right leg. After two treatments I could put weight on that leg again. I always feel very comfortable at facility. I am so very happy I found her.

 

-JB

Yelp #138+ 

 

Prudence M.

San Juan Capistrano, CA

 

5.0 star rating

3/13/2016

 

I have been coming to Anna off and on for the past two years. She is professional, friendly and always very accommodating. I have taken my husband and he also has enjoyed his experience. The one thing I would recommend is that you can’t just go once and expect a quick change.  It does take a handful of seasons to get completely rid of whatever ails you.

 

Yelp #133+

VULVODYNIA/NECK PAIN

 

Suzanne D.

Yorba Linda, CA

 

5 STARS

3/11/2016

 

I was plagued by chronic stomach pain and a horrible condition called vulvadynia AND my neck was hurt in a car crash. Despite my wide range of maladies, Anna was able to help me heal!!!!

 

She is extremely generous with her time and is full of wisdom about life! I will forever be grateful to her and her gifts!

 

Suzanne

Yelp #137+ 

NEUROLOGICAL DISEASE

 

Heather K.

Laguna Beach, CA

 

5.0 star rating

3/13/2016

 

Anna has been a necessary and important healer in my quest to heal my brain. I was diagnosed in 2011 with a neurological disease that left me frightened and worried about living my life to my fullest abilities. When I go to see Anna we deal with a range of symptoms. Anywhere from essential, and non essential tremors, ataxia, as well as depression, and maximizing energy levels. Every time I go see Anna I am am met with kindness, understanding, and something that you don’t see so much anymore… CARE!. Anna is not dismissive or impatient. She has passion for what she does. That is very important to me.

 

My quality of life is improving and with Elements In Harmony on my team. I look forward to being able to play with my grandkids and be as active as I want to be. As of today my neurologist shows no sign of progression in degeneration since first MRI. I like to call her Anna “real deal” Dolopo!!!!!!

 

 

 

YELP #142+ 

Erin Y.
Long Beach, CA

5.0 star rating
3/14/2016

This review is both long in length and long overdue as I’ve been seeing Anna on-and-off since 2009, and she has had a significant positive impact on my life in our time together. She has helped me manage my stress levels and improve both my sleep and immune system, but perhaps the most significant impact she’s had on my health is in the work she’s done on my digestive system. She weaned me off Nexium over the course of 6 months, which I had been taking for 5 years for GERD (if you want to know more about this, I wrote a rather lengthy testimonial that you can find on her website). She is practically a superhero as far as I’m concerned.

Some things you should know about her, her practice, and what to expect:

In short, Anna is an amazing person. She’s kind, intelligent, compassionate, and has a wonderful outlook on life. She treats everyone with respect and truly wants to help her patients. Because she wants to help you, she needs to know more about you. Your first visit will require some paperwork, some face-time with Anna, and a few more dollars than a normal visit (because time = money, duh). She will tell you what to expect during your treatment, the type of results you should expect to see, and isn’t quick to “diagnose” you with a medical condition of any kind – she listens to you and gets to work treating your symptoms.

On the subject of time and money, Anna offers multiple appointment options to her (non-first-timer) patients. She offers day, evening, and occasionally weekend hours (which can vary with her schedule because she’s also a super mom, but it’s cool because her availability is always posted on her website). You can make an appointment with or without a consultation; the latter will save you a little time and money, but I’m partial to talking to her in private beforehand. She’s a good listener, and I find that it only helps her know more about what’s going on in my life so she can better help me. She offers package deals to ongoing patients as well, so if you decide to stick around for a while, you can save some money that way. Whether you opt for a consultation or not/package deal or not, you should typically expect to be on the table for over an hour. The price you pay is worth every penny for the amount of time you get. Anna lets your body decide when you’re done (you will know), so she never rushes you out the door. Consider it a nice time to relax, treatyoself, and take a nap (more on napping with needles in your body shortly).

The atmosphere is a community one, and she offers heated/unheated massage tables, recliners, and inversion-type chairs to meet your individual physical needs and preferences (with fuzzy blankets and hot packs to boot). Community treatments mean more available appointment times and also help keep costs down so she can treat more than one person at a time (win). Her patients respect the space and stay fairly quiet, but there is always some low-volume music to help drown out some of the ambient noise. You might think community treatments lack privacy, but when your needles are primarily only going in your distal extremities, it’s really no big deal. Yes, you read that correctly…needles typically only go from your knees to your toes, from your elbows to your fingers, and in your head. The method of acupuncture Anna practices is different from many other acupuncturists in that the needles are typically not applied locally if you’re experiencing pain. The benefits are experienced locally, however (I told you she was a superhero), as well as throughout your body (improved sleep, relaxation, immunity, etc.). I promise. Read all her reviews!

As I mentioned above, you will likely fall asleep with needles in your body. The number of needles you get depends on what ails you, but they are EXTREMELY small needles and generally don’t hurt. If you’ve never experienced acupuncture before, you will feel a quick sting when a needle is inserted that fades within a second or two, and then you no longer feel them (as long as you don’t move around). It sounds crazy, but once the needles are in, your body begins to relax and staying still is actually very easy (especially since many patients fall asleep…sometimes they snore. It happens. If you don’t like it, bring earplugs).

These are the highlights, but Anna will explain all this to you up front. She’s honest and open with her patients, and if you don’t see results, she will tell you to stop coming. Yes, you read that correctly. She doesn’t sit idly by taking your money if your time together isn’t beneficial. At one point, she and I had a chat about my anxiety levels that weren’t improving as much as she liked, and she urged me to dig deeper to find out the root of the problem before coming back. She’s truly changed my life. Please read the rest of her reviews… I hope you see that she’s incredibly skilled and trust her to help you too!

Yelp #136+ 

ATHLETIC INJURIES

 

Ken M.

Aliso Viejo, CA

 

5.0 star rating

3/12/2016

 

I’ve been coming to Anna for a few years for anything ranging from a sore shoulder playing golf, back strain from yoga/work, wrist injuries from mountain biking to hamstring pulls lifting weights. I was a bit skeptical of Anna’s method at first because I was more accustomed to having needles placed on my problem areas; however, she’s proved to me time and again that it works. Like any medicine, Eastern, Western or otherwise, a positive outlook will take you a long ways in getting healed.

 

None of this would matter if Anna wasn’t as professional or personable as she is. I feel that Anna is personally vested not only in my best interests, but in the well being of others as well. And for that I am grateful and will continue to seek her expertise.

 

Yelp #135+ 

PAIN/COMMUNITY ACUPUNCTURE

 

Mina L.

Aliso Viejo, CA

 

5 STARS

3/12/2016

 

I am so lucky to have Anna as my doctor.  I found her on Yelp while I was suffering from various pain over my body couple years ago and I have been with her ever since.  Anna is caring from the bottom of her heart and genuine to everyone.  She is highly professional, punctual and always meet me with a BIG HUG!  Her non-invasive acupuncture method heals like a miracle and often makes more than 50% of improvement in one visit.

 

She treats her patients with her whole heart and only wants the best for them.  She takes time to understand your problems and strives to find the root cause.  She not only helps me to deal with physical pain using acupuncture needles (which is really non-invasive and you often do not feel them), she also supports me emotionally throughout various stressful situations which I am extremely grateful to.  She goes extra miles for her patients because she cares and takes pride in what she does.  That is priceless.

 

I like her community room treatment environment.  You are in a room with other motivated people who only want the best for their lives, peacefully receive treatments and enjoy some rest at the same time with relaxing light background music.  The treatment beds are always clean and warm.  She covers you with soft blankets and making sure you are 100% comfortable.  Her place is my restful retreat in this busy world – a time to slow down and relax your mind & soul.

 

With all the above, she charges a minimum fee and often offers extended treatment time & discount packages for loyal customers.  I have done acupuncture in other places before and her cost is at the very reasonable lower end.

 

I would recommend Anna to anyone who are seeking Chinese style acupuncture treatments.  You will appreciate what Anna can do for you!

 

Yelp #131+ 

STRESS, FERTILITY, NATURAL LABOR, PAIN

 

Brittany B.

Santa Ana, CA

 

5 STARS

3/10/2016

 

Anna is extremely gifted acupuncturist.  She has helped me with stress, fertility, inducing labor and acute muscle pain.  I’ve been to other acupuncturist but few are as effective as Anna.

On a personal level, she is caring and considerate.  She takes her time and does her job right.  I’ve recommended Anna to family and friends.

Finally, the community acupuncture setting is comfortable and cozy.  She always has warm blankets, heated beds, heated stomach pads, or eye covers to make your treatment even better.

I highly recommend Anna and her acupuncture.

Yelp #130+ 

PREGNANCY CARE/LOWER BACK PAIN

 

Julianna W.

CAPO BEACH, CA

 

5 STARS

3/10/2016

 

Anna worked miracles on both my husband and me. My midwife highly recommended her when in my early pregnancy because of all day ‘morning sickness’ and utter exhaustion, and I continued to see her weekly to help with depression, anxiety, back pain and other  pregnancy related issues. She also helped me keep my blood pressure in check in those last weeks, so that I could go on to have the home birth I wanted. I haven’t been back in since having my baby girl, but to be honest I haven’t needed to because the back pain, anxiety and depression hasn’t come back!

After my husband saw my great results he decided to give it a try for the back pain he had struggled with for 10+ years. Needless to say, she worked her magic on him as well and after just 6 or 7 treatments his back no long hurts!

I’m actually looking forward to getting pregnant again because I know that Anna will keep me feeling good throughout.

 

 

 

Yelp #128+

PAIN FROM AIKIDO

 

Lavinia G.

Laguna Hills, CA

 

5.0 star rating

3/10/2016

 

This review is long overdue; still I will try to keep it short and simple. I have tried “traditional” acupuncture with great success but, after having several people sing her praises, I went to see Anna.

 

Her method, I think is called the Balance Method, is a little bit different because needles go only in the “extremities” so lower arms, lower legs, and head. These areas are “poked” in different ways according to your situation but, regardless of where or what it may be, you will never see needles going anywhere else.

Anna has cured a chronic pain I was dealing with for years, she helps me with pain management and various inflammations when I train a bit too much in Aikido, she has helped me numerous times with my stress…. and I have sent many of my friends to see her for no other reason that she has helped many where others have failed (including my husband!).

 

Anna cares, she always makes you feel welcome, and she makes time for you even if she has a full house. I follow her practice on Facebook for her awesome inspirational and thought-provoking videos and I would recommend even just doing that if needles aren’t quite your thing… But I am telling you, Anna is truly the best and I now only see her.

 

TIPS: Bring headphones. Whether you are in the open room or in the side room, the sessions can be quite lengthy and listening to a book or some of your own music (or book) can help… THAT SAID, you will feel as if time flies when you are there and won’t even believe it has been that long.

 

 

 

Yelp #149+

SPORTS INJURIES

 

Keevin G.

Lake Forest, CA

 

5 STARS

3/16/2016

 

My experience with Anna has been absolutely awesome. I injured my back weight training so badly that I was unable to walk.With only one treatment from Anna I was at least 80% better. I have been seeing Anna for several years since that treatment. She can usually cure my sports injuries in just one treatment!

 

 

Yelp #148+

jessica s.

Huntington Beach, CA

 

5 STARS

3/16/2016  Updated review

 

All these years later and I’m still one of Dr. Dolopo’s biggest fans!! She is kind and attentive and listens to all of my concerns before she begins treatment. My appointments with her are the highlight of my day, I always leave there feeling refreshed and renewed. I have referred countless friends and family over to her all of which have been ecstatic with their results. Love her and the service she provides me!

 

Yelp #150+ 

 

Deb B.

Los Angeles, CA

 

5 STARS

3/18/2016  Updated review

 

There’s a reason I’ve continued to see Anna Dolopo LAc for the last 10+ years (and now I even travel 1-2 hours from LA to get to her). She has always made a positive impact in my life, and my physical and emotional health. She has treated me for back pain (as a long-term result of four fractured vertebrae in a car accident), a pinched nerve (which never once returned), female issues (which sometime required her Chinese herb expertise), anxiety and so much more. I trust her entirely, and if I question whether to use traditional or nontraditional medicine, she’ll work with me to set a plan for either route. I’ve been seeing Anna for so many years and we’ve both seen life’s hurdles and miracles during that time, so beyond a healer for me, I consider her a friend. I wouldn’t hesitate to refer anyone looking for physical or emotional healing to Anna!

 

Yelp #147+ 

Anne J.
Aliso Viejo, CA

5.0 star rating

3/15/2016 Updated review
How do I explain why I get acupuncture?

Because it works. My answer really is that simple, acupuncture works.

OK walking into an office and knowing I am wiling to be stuck with needles just seems weird, I totally agree. Why go? Because it works.

You probably won’t believe me, you think what you have can’t be helped through acupuncture. I used to think the same way and learned acupuncture can help me and probably can help you as well.

I am not going to list the different issues over the years Anna at Elements in Harmony has fixed, you can read plenty of those on her website and in other Yelp reviews. I am just going to admit, it works. I know you still don’t believe me, neither did I before going to see Anna. I told her as much at my first treatment and she just smiled and said give it a try That was 7 years ago and I see Anna from time to time when one issue or another pops up in my life.

Why go to Elements in Harmony and not somewhere else? Anna is a gifted healer who understands how bodies work and how acupuncture will work on a body. I am amazed at some of the stories i hear (not from Anna) but other patients in the waiting room about how Anna used acupuncture to help a body heal.

The most common question I get asked (besides do the needles hurt) is how can I be in a room with other people. . I think of all the types of community treatments out there for dialysis or cancer treatments and realize this really is not so different, people in a room being treated. We are all there for the same reason, to get healthy and people respect each other and their space.

….about the needles; yes one or two hurts at times, Anna apologizes if the needle going in hurts (and she means it) but 98% of the time, i don’t even realize where she is putting the needle.

Don’t believe me; go give it a try yourself. If you see me there; ask what I am there for, I don’t mind sharing. smile emoticon

Simply put, acupuncture works.

 

 

Yelp #146+

Tara B.

 

Aliso Viejo, CA

5.0 star rating
3/14/2016

I have been a patient of Anna’s for 6+ Years, she has treated me for a number of different aliments. In every instance the results were OUTSTANDING, and I often wish I could make more time to spend on her table.

Anna is the best, plain and simple. I initially went to see her for my Challenging Pregnancy, she managed to alleviate my ALL DAY Sickness so I could gain some much needed weight, she managed the leg cramps, the insomnia, the stress, and best of all – I had a scheduled a C-Section which she prepared my body for – I left the hospital 1 day early and I never needed anything more than an ibuprofen on day 2. I was running up and down stairs when I got home and never had any issues at all – WHAT A GIFT to have those precious beginning moments to spend with my daughter PAIN FREE.

She has treated me for headaches, shoulder aches, and knee pain – all of these I get tremendous results and after a couple of sessions I couldn’t believe how much better I felt.

She has keep me healthy when I travel and when the rest of my family is sick; more recently I was on and off planes during the Holiday season and I went to see Anna – Before and After my traveling and I didn’t get sick.

Because I have been her patient for so long – I often forget how amazing she is. She know my Energy better than I do. She aligns me so that I function as a BETTER me. Now if anything feels wrong she is the person I visit.

The best thing about her place is that she is more than just your doctor, she is my friend. She spends almost as much time treating me as she does teaching me how I can be a better me, or how to help my daughter when she is not feeling well with homeopathic treatments.

If you’re hesitant about acupuncture, Anna and Elements in Harmony is by far the best place to go. Anna will make you feel totally comfortable and relaxed, plus you’ll walk away more knowledgeable!

YELP #145+ 

Traci L.
Huntington Beach, CA

5.0 star rating

3/15/2016

Anna is an amazing practitioner. She is very knowledgable in acupunture and overall wellness. She is extremely positive and cares deeply about your well being. I always feel good leaving her sessions. She allows you to stay and receive treatment as long as you can instead of giving you a time limit. She truly cares about your healing process and is committed to you. I recommend Anna for anyone considering acupunture. She is a gem!

 

 

Yelp #115+

Shana M.
Rancho Santa Margarita, CA

5.0 star rating

3/8/2016

I approached acupuncture with skepticism. I didn’t “believe” it could really work. But I found myself in a situation where I really didn’t want to use medication. I was 40 weeks pregnant and I didn’t want to be medically induced. So I went to Anna. After one session I had my child the next afternoon!……but I still didn’t “fully” believe. I mean, maybe it was a fluke?

I then developed a bad case of grinding my teeth during sleep. I had to wear an uncomfortable mouth guard, had daily headaches and jaw pain. Again, I didn’t want to use prescribed medicines to “relax” “calm down” or “sleep deeper”. I went in for 3 treatments in a one week span (an aggressive schedule for me). I slept amazingly! My anxiety reduced by 80%! I didn’t need a mouth guard! The treatments felt AMAZING – I left feeling like I was walking in bliss every time I left her treatment center! After that I was a true BELIEVER! I now use Elements in Harmony for my overall general health maintenance. I have seen Anna to help with various health issues/illnesses/injuries throughout the past 6 years. She has helped me with:

-anxiety
-low energy
-back pain/ inflammation
-flu
-digestive issues
-PMS
-insomnia
-pregnancy related issues

I also love her online scheduling system. I have a hectic life and it allows me to book the day of if I need to. She is extremely accommodating, she always works with me on last minute bookings, which is a HUGE bonus from having a Community Healing room.

Honestly, I can’t wait to go again – it just adds so much balance to my busy life – I know I’ll always leave saying “AHHHHHHHHHH”

Yelp #144+ 

Ruby N.
Corona, CA

5.0 star rating
3/14/2016

Anna helped me get through a difficult pregnancy. I was severely nauseated and vomiting, dehydrated and weak. I barely had the strength and energy to get out of bed. After 3 months of suffering my husband begged me to see Anna. I was skeptical at first, but I’m glad I made it to her office. After my first treatment I was able to eat a decent meal and held it down. After that, I started seeing Anna 1-2 times a week to control my symptoms. I felt so good that the people around me saw a big difference in my appearance. I went from this miserable pale sickly appearing person to smiling and laughing again. Thanks Anna!!!

YELP #143+ 

FOOT PAIN

Luann S.
Lake Forest, CA

5.0 star rating
3/14/2016

Anna, I’m so happy I finally got in to see you! That evening I could feel a big difference in the easing of the pain in my foot. Now I’m making a mental list of other things I want you to focus on. Things like my thyroid & adrenals so I’ll have more energy. Just knowing that you can help me with these other things thrills me. You are a treasure & I am recommending you. I’ll see you soon.

Yelp #141+ 

Gina H.
Mission Viejo, CA

5.0 star rating
3/14/2016

I went to Anna for chronic bladder infections. I was tired of the pain and all the antibiotics that I was taking 4-5 times a year which were not getting rid of the infections. Anna has treated me when I had an infection and to prevent them from happening and I have been bladder infection free for 1 year now with Anna’s help. I have received amazing results from her!! I would recommend her to family and friends!

Yelp #140+
Sara D.
Costa Mesa, CA
5.0 star rating
3/14/2016 Updated review
This is my 2nd review, I’ve been coming to Anna for over 3 years now. She worked wonders for me. I was of course skeptical at first of the benefits of acupuncture, but I got amazing results from just a few sessions. I was so worried I wouldn’t be able to have babies because I wasn’t ovulating or having periods. With only a month of a couple sessions a week, I now have regular periods every month. Now I love to go to Anna just to see her, and have a relaxing balancing nap. She helps me to relive stress, which has made my skin look better also. Any time I have a cold or feel something coming on, she fixes it right away! She is a miracle worker!
8/14/2013  Previous review Anna is a dedicated successful healer for women with hormonal imbalance issues. I suffered from having irregular periods for the past 2.5 years after I decided to go off of be birth control pill Yaz, and then BeYaz. I had tried many things such as bio identical hormone remedies etc. and nothing helped. Since I’ve been going to Anna, I was really aggressive with the acupuncture in the beginning, I’ve had 4 full periods without any of the herbal remedies she said we may have to try if my body didn’t respond to the needles, but I did! She makes the acupuncture process SO relaxing I leave there feeling so relaxed like a new woman! I trust Anna can heal any sort of issue with her expertise in Chinese medicine. I would recommend her to everyone!
 

Yelp #139+

Margaret B.
Dana Point, CA

5.0 star rating
3/14/2016

I’ve been seeing Anna since the October, 2015 for very severe menopausal hot flashes.

Almost three years ago I stopped taking Bio-identical Hormones because I had a feeling that by relying so heavily on having to always increase the dosage, my body was stopping to produce its own hormones. I tried to deal with the hot flashes myself by taking different supplements, herbs, homeopathy, etc., but it was getting worse. I was getting drenched with sweat and heat every 30-40 minutes, and then right after that I was shivering with cold. I couldn’t wear anything heavier than tank tops, jeans, and a light sweater that was constantly on and off because by that time I actually felt like there is an internal sauna inside me with additional, severe hot flashes on top of it. I couldn’t wear any makeup (even the lightest one) because everything was just melting off my face. I couldn’t wear my hair down, because even this felt too hot for me. I always had to have a fan in my purse or somewhere near me and a small spray bottle with water. The hot flashes were terribly interfering with my life. I stopped going out and was barely socializing because I was always feeling tragically uncomfortable. I just couldn’t function well anymore.
I knew I had to do something and I wanted it to be in a natural way.

So I found Anna through the Internet and my healing journey started.
After the very first treatment, I woke up in the morning without one drop of sweat on my body or the bed sheets. It was heaven!!! MY HOT FLASHES WERE REDUCED TO 50% — AFTER THE FIRST TREATMENT!!! Needles to say, I was sold. Now there is only 5% left to completion– I am extremely pleased with the results.

Anna is simply amazing. The Balance Method she has mastered is different from other acupuncture styles, and I actually love that I don’t have to undress for the treatment because this method calls for using needless in arms/ hands (from elbow down), and legs from knees down — wow!

I love coming to Anna’s clinic. It’s so peaceful there. Anna herself has a lovely and sweet disposition, always treating her patients with great care and devotion. It’s so obvious, she loves what she’s doing.

What an amazing and highly skilled Acupuncture Physician Anna is!!!
I’m so grateful and happy I found her. I only wish I’d come sooner!
Thank you Anna!

 

 

YELP #129+
Alicia Z.
San Juan Capistrano, CA
5.0 star rating
3/10/2016
Anna has always been caring, professional and positive! I had never been to an acupuncturist before going to her, and was a little nervous.  She settled my nerves and was exceptionally kind and knowledgable.  My husband and I had been trying for years to have a baby.  With Anna’s help – I’m now halfway through my first pregnancy!
 

 

Yelp #127+ 

Cindy C.
Perris, CA

5.0 star rating
3/10/2016

The best acupuncturist.

Anna is very knowledgeable, she is very caring and really wants to help people get better. Her prices are very reasonable, I did a lot of
research and looked at different counties for an acupuncture location.

I have recommended her to all my friends, family and holistic professors. She is amazing and I feel blessed God placed her in our path.

Thanks to her we will welcome our first baby.

Yelp #126+ 

Bushra S.
Ladera Ranch, CA

5.0 star rating
3/9/2016

I have been going to Anna for few months now for neck and shoulder problem and the results so far are amazing. I am extremely happy with the treatment I received so far, and the best thing I like about Anna is that she is very honest, she cares about her patients and she truly wants them to get better. When I had the consultation with her she explained to me the treatment and how many sessions I need. Anna is professional, sweet and kind, I am so glad that I found her.

 

YELP #124+
Nikole D.
Laguna Beach, CA
5.0 star rating
3/9/2016
I started seeing Anna in August 2015. I was having severe hormonal imbalances causing me to have insomnia, anxiety and depression. I would get insane sugar cravings during any kind of stress including driving to and from work. At the recommendation of a friend (whom also sees Anna), I decided to give acupuncture a try for the first time. Anna explained how hormonal imbalances are causing all these uncomfortable symptoms and with treatment she could help me feel normal again. I was not completely sold, but I thought: why not? At this point I will try anything except medication! I didn’t want to go that route. Honestly, I kinda thought acupuncture was just for headaches or body pains and not for my type of symptoms. I didn’t really believe it would work, but I gave it a try anyway. I remember leaving that first day thinking that it was totally strange to zone out on a bed for an hour while having needles in my arms, legs, ears, forehead, head and neck. They didn’t hurt or anything. Just a nice long nap. Anna was very professional and caring during our consultation and then treatment, but I still remember thinking that it just seemed like hocus pocus and that this couldn’t possibly work on my problems. So I left and didn’t think I would likely return again. At least I tried it once, right? Then in just 24 hours I got a major response. A rush of peace spread over me like a wave of endorphins and I wasn’t craving sugar or feeling emotionally overwhelmed. I had extreme confidence in myself and a sense of well being. Is this for real? How did she do that? I felt so good that I knew I had to return and make sure it was actually the acupuncture and not a fluke. Every time I walk out of there, I know in a day or two I will experience this sensational feeling. To heal the body of years of hormonal imbalance takes time. I understand that. I also know that I was fortunate to respond so quickly on the first treatment. Usually this can take a few treatments for others to see results. But you will see results.  So I am now dedicated to healing my body slowly and patiently through acupuncture. I’m sure everyone heals at a different pace, but for me this worked rather quickly. You don’t have to believe in it for it to work. Just be open to the possibility. Everything about my life has gotten better since I met Anna last year. Everyone I come across has noticed how vibrant and healthy I am now. People comment on my glowing skin and positive energy all the time. I tell them about Anna and I now have referred several friends and acquaintances to her and they report similar results. Make sure you bring your headphones! This is very relaxing for most people, so sometimes you may hear other patient’s snoring. I like to listen to meditation music or an audible book to drown out those occasional sounds. Anna literally is magic. She really is an incredible healer. Give her a chance and I know you won’t regret it! ***also she often offers monthly specials for repeat customers to make it even more affordable so u can go more frequently and continue feeling fantastic. You are worth it!
Yelp #123+
Ashlie P.
San Diego, CA
5.0 star rating
3/9/2016
Anna is amazing!! I first came to Anna with severe back pain from a car accident I was in. I had tried physical therapy and chiropractic care and neither worked. After my first treatment with her I could already feel a huge difference. A couple months later my back was pain free and stayed pain free. I am a massage therapist and I use my body a lot so it was great to be able to do my job and not feel back pain after my day was over. Six months later I fell down my stars and threw my back out and was in excruciating pain. I went to see her the next day and again felt instant relief by my second treatment I was back to normal again. I believe the second time I was able to heal so quickly was from all the previous work we had accomplished from my car accident and that I saw her first instead of going to physical therapy or chiropractic care. Anna surrounds herself with an amazing healing energy that you can feel as soon as you walk in the door. She has a passion for healing that is hard to find. If your in pain like I was then Anna is the acupuncturist YOU NEED!!!!
Yelp #122+
Sherry S.
Irvine, CA
5.0 star rating
3/9/2016
I echo most of the reviewers and Anna’s patients here in saying that Anna is a wonderful, caring, professional, and highly competent acupuncturist in the OC area. Last September I was experiencing excruciating shoulder pain that might have resulted from chronic bad posture and overextension from weight training. I was in sharp pains and could not move out of bed. I arrived at Anna’s office in tears after she squeezed me into her busy schedule due to the severity and urgency of my situation. She was able to quickly asses my conditions and began her treatment. It is important to understand that most pains, especially chronic ones, require several intensive sessions of treatment before any observable changes can happen. My pain started to become more tolerable after the second treatment. I continued treatment with Anna at a twice a week to once a week frequency, each time about 1 hour to 1.5 hours (as she graciously encouraged me to stay as long as her schedule allowed for the needles to penetrate more deeply into the points), for 8 treatments in total. During this time, because I was dealing with a severe back pain, my immune system was down and I caught a bad cold. Anna was able to integrate both treatments of shoulder pain and my horrible coughs and shortened the length of time it required for me to recover from the cold.
There are many different approaches to acupuncture, and Anna practices Dr. Tan’s method in which the practitioner does not insert needles directly into the spots of pain. Instead, the practitioner, with their understanding and appreciation of the holistic nature of the human body, utilizes needles in different parts of the body in a corresponding and balanced way. I am not a professional in acupuncture, but I am a mental health practitioner and I appreciate Anna’s approach, professionalism, and genuine care for her expertise and her patients. I also appreciate that she takes efforts to do a thorough initial consultation/assessment before starting her treatment with a new patient, as this is extremely crucial for any kind of healthcare profession to remain ethical and effective. Anna also maintains an open communication with her patients, and does not hesitate to modify her treatments based on the patient’s needs. I highly recommend Anna and encourage potential customers to give her a try, with understanding that the more severe or chronic pains will definitely take a longer time before healing becomes noticeable. No magic pills are dispensed here, and that is not what Anna is offering. What she offers is patient, consistent, and genuine care that can go a long way when needed.
Yelp #120+ 

Jackie V.
Rancho Santa Margarita, CA

5.0 star rating

3/9/2016

I have been going to Anna for over a year now and I consider her to be a miracle worker. I have never been to an acupuncturist before and didn’t know what to expect but from the very first treatment I had with her, I felt better. When I first met Anna, I had terrible insomnia and anxiety from trauma I had experienced two years before. Anna, with her treatments, cured my anxiety and I now sleep very well at night. I had been to many doctors who were unable to do what Anna did. She is truly an expert in the field she is in. Anna is also very professional, honest and courteous. She has also greeted me with a smile and a hug and is warm and caring to everyone she treats. She is highly professional and very skilled at what she does. She is an expert in the field of acupuncture and I would highly recommend her to anyone I meet.

Yelp #118+ 

Kristi K.
Lake Forest, CA

5.0 star rating

3/9/2016

I’m normally not an actual Yelp reviewer, but I use the reviews to base my decision on which business I choose. But I felt strongly to give my review on Anna and her acupuncture business. Anna is the best acupuncturist I’ve ever been to!! She truly cares about her patients! My husband and I came to her about 6 years ago, since we were having problems with infertility. We’ve went through the typical Western methods with drugs and other treatments and unfortunately were unsuccessful. I found Anna using Yelp and after a quick phone conversation, I felt an immediate connection with her. She was very forthcoming in our first meeting, telling me our problems were not going to be cured overnight, but with weekly treatments and dedication, we could conceive naturally. Well lo and behold, 4 months later, I was pregnant. It wasn’t an easy process, but Anna was there for us with any questions. She also helped us through the pregnancy and I never suffered any morning sickness. We now have a rambunctious 4 1/2 year old daughter! She is the love of our life. Thanks to Anna, she is truly a blessing.

5 STAR REVIEW on FacebookstarS

 

I have been treated by several other acupuncturists and Anna is by FAR the best! She is extremely thorough and truly cares about helping you graduate from your pain. I have seen her for a range of things from pregnancy related issues, back pain, and cold/flu relief. I cannot recommend her highly enough.
Yelp #117+ 

Greg W.
Laguna Niguel, CA

5.0 star rating

3/9/2016

Simply put Anna Dolopo and her Elements in Harmony treatment program worked for me and cured my plantar fasciitis when neither an Orthopedist or physical therapy could. For over 25 years I was a daily runner. Several – 1/2 marathons and Hood to Coast relay race in Oregon twice. Many years ago I suffered from this very painful injury and had to stop running for about 2 years. Over time it slowly got better with the help of steroid injections and very limiter sports activities. When I was hit with plantar fasciitis again, I took the usual route of Orthopod and a dozen physical therapy treatments. Nothing helped. I could barely walk. My foot was so painful. I was in constant pain. Each morning was spent limping everywhere. I suffered for 8-9 months with no improvement.

My daughter, also a runner, suggested acupuncture.

I found Anna Dolopo via the Internet and decided “what the heck, nothing to lose.”

Within the first 4-6 treatments I was getting Relief from the constant pain in my foot.

Anna was incredibly generous with her time and expertise. Always going above and beyond what you would ever expect from a healthcare professional. Never was I rushed-actually quite the opposite. Anna had my healing as her only focus. Within 12-15 treatments my pain was eliminated. Strangely it took about 2 days after each of my sessions to feel the improvement. Each treatment brought me closer to being pain free.

Anna always gave me the BEST treatment and care.
I am now pain free thanks to Anna.

Again, Simply put, she is the best. You can trust Anna to help you.
I give very few reviews, but in this case, it’s well deserved. Anna earned my respect and gratitude.

Yelp #116+
Maral S.
Dana Point, CA
5.0 star rating
3/9/2016
Anna is an angel from God. I feel truly blessed for being her patient. She is the most caring, loving, trusting and knowledgeable person I have met in Chinese medicine. She treats each and every one of her patients with outmost care, love and respect. She treated my bipolar as well as my chronic depression and today, I am a better and healthier person because of her. I can’t thank her enough for what she has done for me. Anna ROCKS!
 

Yelp #114+

Lisa C.
Oceanside, CA

5.0 star rating

3/8/2016

I’m truly lucky to have found Anna.. A dear friend recommended her and I’m grateful I did.. I’ve had acupuncture in the past.. Anna is professional, kind and I feel fortunate to be under her care..

Yelp #113+ 

Taylor R.
Aliso Viejo, CA

5.0 star rating

3/8/2016

I recently resumed my treatments with Anna to treat hormone issues I have been having where nothing else has worked and am extremely satisfied and grateful for the treatments I have received from her.

Anna is always so sweet, professional, and in the best spirits doing everything she can to accommodate me during my treatments and make sure I am comfortable. She’s very knowledgeable on the topic of female hormones, fertility, and periods (among other things) and educated me about my specific issues and how acupuncture works, warning me that things may take time to improve as with anything else however the day after my sessions I always feel great as I go through my day – calm and less stressed than usual.

I highly recommend Anna if you’re considering acupuncture!

Yelp #112+ 

Wendy J.
Aliso Viejo, CA

5.0 star rating

3/8/2016

I have been seeing Anna for several years. She is very caring and makes sure you are as comfortable as you can be with needles sticking out of you:).

She has treated me for everything from stomach problems, yeast infections and immune boosting. My 17 year old daughter saw her recently for a year long recurrent yeast infection that nothing was curing. My daughter is deathly afraid of needles so when she agreed to see Anna I knew she was at her wits end. Not only did Anna’s one treatment cure the infection (it has been months and no recurrence) but also my daughter said she would go again.

The other thing I really like is the family vibe at her office. If you are lucky you may greeted by her sweet daughters or her even sweeter dog. It is such a warm environment that you feel more like you are visiting a friend then an acupuncture office.

Anna is actually my third acupuncturist and I plan on her being my last.

 

Yelp Review #111+

Robert P.
Aliso Viejo, CA

5.0 star rating

3/8/2016

Anna is great. I highly recommend her. She is highly motivated to help her patients. She has helped me with my aches and pains. Her positive energy is infectious!

 

 

YELP #119+

HEALING

 

Danielle A.

Newport Beach, CA

5 STARS

3/9/2016

 

I have searched high and low for alternative therapies.  Acupuncture is one of them and Elements in Harmony embraces the traditional elements of the art.  I would never go into an appointment of a new acupuncturist without an initial consult, it is mind, body and soul that connects your therapist to what you need to focus on to repair and healing of your body and mind.

 

I love there is no time limit to your appointment here, your body is done when your body is done… the more time the needles are in, the better the treatment.

 

I am so appreciative for Anna and her dedication of the art.

 

For those who are surfing reviews, remember, do check the credibility of each persons page and reviews.   It is shocking when you see how many friends a person has, how many reviews they have, how many stars they dish out to establishments  and how honest the reviews really seem verses just a place to complain.  There are many patrons that abuse yelp… make sure you are able to weed them out so you don’t miss out on something that could be great.  And this establishment is great.

Yelp #125+ 

INSOMNIA SHOULDER PAIN

 

Gina W.

Mission Viejo, CA

5.0 star rating

3/9/2016

 

I started with Anna a couple months ago with a friend’s recommendation. I had never had Acupuncture before and did not know what to expect …in fact I was objective and made no expectations. I have always had difficulty sleeping and that was my prime concern, though Anna mentioned that she could help my small rotator cuff tear also. Again I did not expect anything. I went with the recommendation of aggressive treatments twice a week and was so surprised that my sleep cycle had me waking up at 7:30 am on a Saturday morning and feeling sleepy at nine 930pm.. This was unheard of for me and I found myself having much more time to be productive. Then it occurred to me I didn’t feel my shoulder pain at night as I usually did. She was always very professional. It was always quiet. Everyone seemed to be courteous of each other. Positive experience for me …I’ll be going back.

Yelp #110+ 

 

 

Here are your Specials until 4/3/16. ***These rates are good until 4/3/16.*** Thank you so much for your consideration. Payment accepted by Venmo, Paypal, CC, Check (to be immediately cashed).

  • Buy 11 visits for $550 (Save $110)
  • Buy 23 visits for $1100 (Save $280)
  • No private consultations.
  • Add $15 to any treatment if you’d like a private consultation
  • 24 hour notice is required for any appointment changes/cancellations or a treatment is deducted.
  • No treatments can be transferred to anyone else.
  • No refunds.
  • For continuing patients only.  THIS IS NOT FOR ANYONE WHO HAS NEVER RECEIVED A TREATMENT.

Out of pocket only.

Anna Dolopo, L.Ac. 

23151 Verdugo Dr., Ste. 114

Laguna Hills, CA 92653

 

 

moveyourQi.com

CommittedtoaBetterME.com

 

 

office: 949-305-170

text: 619-341-4341

 

 

 

Dr. Tan Gold Level Certified Balance Method Acupuncturist

BAZI Practitioner – Dr. Tan Graduate

 

Serving Southern California since 1999

 

Anxiety, Depression, Menstrual Health – Yelp Review

September 23rd, 2015

1 of my 100+ Yelp Reviews

Samantha Y. Laguna Niguel, CA

5.0 star rating 10/13/2014

I don’t know why I waited this long to write a review for Ms. Anna and her wonderful work, but I am here now writing about the work she does and how it truly does work. I know that many are skeptic of Eastern medicine including acupuncture and herbs, but if you are reading this because you want to try something different for your ailments, you need to try acupuncture with Anna. I originally came to Anna a few years back to help me with my anxiety and depression issues. I have been on medicine, but it was not fully helping me be “happy” and get the things done in the way I needed to. Anna was my last resort because of the endless medicines and doctors I was trying. I immediately felt the Zen, if you would, when I walked into her office. She made me feel very comfortable about being there and I did a full survey about what I was going through, what I was doing to be treated, history, and my goals. Anna refers to these sheets and your goals everytime you go to her. My anxiety and depression felt better in just a few short weeks. I was ready to get started on more problems I was experiencing.

Through the years Anna has helped me with my general anxiety, depression, getting my menstrual periods on a regular schedule, body aches, and headaches/migraines. You don’t even need a specific problem to see her, you can go to have a quiet relaxing time out of your hectic schedule, or just to get a general pick me up. The amount of sessions you need and how often depend on what you are going in for and the pricing has been very affordable when I compared her to local acupuncture businesses.

I have found my guardian angel on Earth and I would not trade seeing Anna for anyone else. She is highly recommended as an Eastern medicine guru and she becomes a true friend.

Thank you, Anna, for all your hard work and making my life that much better.

Pain – Brooke’s Testimonial

September 23rd, 2015

PAIN – Brooke’s Testimonial

 

“Anna is, in all senses of the word, a true Healer. Not only are her treatments extremely effective for the physical problems I’ve had, emotionally I feel like a different person every time I leave as well.

I started to see Anna because I felt depressed, and I left the first treatment already feeling much better than I’d felt in a very long time. Sometimes Anna gives me a mantra to work with or something to think about on the table. Other times, it’s just her wisdom and very presence that make feel better. Anna’s positive outlook is contagious, and she always seems to know exactly what to tell me to focus on mentally and emotionally to feel good.

 

I felt so much better after about ten treatments, that I started only going in for physical problems every now and then. I hadn’t gone for about two weeks, and I started to feel bad again, so I made an appointment. I literally went into her office crying, and left laughing. I could not get over the difference, and how fast it was.

 

Anna is such a warm person, and I also love how her daughters are sometimes at the office. They make it feel much more like a healing center, and give a community feel to the experience.

 

Every time anyone I know starts talking about a physical or emotional issue, I always tell them about Anna and recommend her. Her acupuncture is true medicine, and has given me health, balance and peace of mind. What more can I ask for, really? I give her my highest recommendation and feel so lucky to have found her.”

 

 

Thank you thank you thank you Anna :)

 

Talk to you soon,

 

Brooke

83, 84, 85+ Yelp Reviews; Squareup Feedback

October 30th, 2014
http://www.icontact-archive.com/YM3XJIMgvMXbtIQxYM84eWoV_Pi6S-4a?w=2
Anna Dolopo, L.Ac.
(949) 305-1703 

www.moveyourQi.com

Our website has been updated with recent Yelp Reviews, testimonials and video blogs

 

Please visit!

Elements in Harmony Acupuncture & Chinese Herbs 

is very proud to present our

83, 84 & 85+ Yelp Reviews

and Squareup Feedback!

 

 

 

SQUAREUP: Customer Service, Wait Time, Quality

 

“Warm reception, genuine concern and great first visit results.”

SA K.
Lake Forest, CA
5.0 star rating
10/2/2014 

I have no apparent illness, pain or health issues, but I have been coming to Anna for quite a while for what she calls regular tune-ups. I call them pick-me-ups. I always ask her to: calm my brain, boost my immune system, make me feel better and help me relax. And she does that every time. I feel like a new person when I walk out of her office.

Thank you so much, Anna!

 

SQUAREUP:

Customer Service, Environment

 

“I was very pleased with the service. This being my 1st time ever to an acupuncturist. I should have done this years ago. Very happy with the results.”

 

 

 

 

84+ Yelp Review

 

Samantha Y.
Laguna Niguel, CA
5.0 star rating
10/13/2014

I don’t know why I waited this long to write a review for Ms. Anna and her wonderful work, but I am here now writing about the work she does and how it truly does work. I know that many are skeptic of Eastern medicine including acupuncture and herbs, but if you are reading this because you want to try something different for your ailments, you need to try acupuncture with Anna. I originally came to Anna a few years back to help me with my anxiety and depression issues. I have been on medicine, but it was not fully helping me be “happy” and get the things done in the way I needed to. Anna was my last resort because of the endless medicines and doctors I was trying. I immediately felt the Zen, if you would, when I walked into her office. She made me feel very comfortable about being there and I did a full survey about what I was going through, what I was doing to be treated, history, and my goals. Anna refers to these sheets and your goals everytime you go to her. My anxiety and depression felt better in just a few short weeks. I was ready to get started on more problems I was experiencing. Through the years Anna has helped me with my general anxiety, depression, getting my mentral periods on a regular schedule, body aches, and headaches/migraines. You don’t even need a specific problem to see her, you can go to have a quiet relaxing time out of your hectic schedule, or just to get a general pick me up. The amount of sessions you need and how often depend on what you are going in for and the pricing has been very afforadable when I compared her to local acupuncture businesses. I have found my guardian angel on Earth and I would not trade seeing Anna for anyone else. She is highly recommended as an Eastern medicine guru and she becomes a true friend. Thank you, Anna, for all your hard work and making my life that much better.

 

 

SQUAREUP:

Customer Service, Wait Time, Quality, Environment

 

“Very encouraging a supportive environment!”

 

 

SQUAREUP:

Other, Customer Service, Quality, Environment, Wait Time

 

“The BEST everything!!!”

85+ Yelp Review 

 

Zoran N.
Huntington Beach, CA
5.0 star rating
10/28/2014

After being in pain for more than five years and dealing with herniated discs (L4+L5), hernia, groin injury and after seeing a couple of different acupuncturists and chiropractors, I had decided to give Anna a try. Sure the reviews seemed too good to be true. Being skeptical and open minded as I am on the other hand, I had decided to give the Elements in Harmony a try. The first time I called I didn’t know what to expect.  Anna was her usual self, kind, down to earth and very knowledgeable, as usual.  During my first appointment, I was told that after a specific period of time, I should see improvements. I was eager and delighted to try the process. After the first couple of months, my condition did improve greatly where at times I was fluctuating anywhere between 90-98% improvement. Additionally, one thing you wont get from any other acupuncturist that I know of since I’ve seen couple of others  within the area (Anna is the best hands down, at least in my opinion), is that Anna is willing to listen, provide some positive input on life and how to go about things/life in general, which is a very rare quality.  I’m very thankful people like Anna exist.

SQUAREUP: 

Wait Time, Other, Quality, Customer Service, Environment

 

“Anna’s knowledge, skills and techniques are amazing. Her hospitality is so warm, kind and comfortable that it makes you feel right at home. I can’t believe how I can be in this good of condition just in 3 treatments or in 3 days. When using the western medicine, it would’ve taken at least 3 months to heal! Thank you Anna for being here for me and you are my lifesaver!! :-)

SQUAREUP: 

Other, Customer Service, Quality, Environment, Wait Time

 

“Life changing pain management”

 

 

 

SQUAREUP:

Customer Service, Wait Time, Quality, Environment, Other

 

“A truly caring and nurturing experience. My pain level after 3 longer therapies went from 9 to 2 and I gained 75-80% range of motion. I will definitely continue!”

 

 

 

 

SQUAREUP: Customer Service, Wait Time, Quality, Environment

 

“Great, as always.”

 

 

Specials on  Community Acupuncture treatments are offered today until 

November 3, 2014.

 

 

 

Protandim is doing some amazing things for my health!

 

www.abcliveit.com

Please order it directly from my website at:

http://www.mylifevantage.com/annadolopo

SQAUREUP: Customer Service, Environment  

 

“I was very pleased with the service. This being my 1st time ever to an acupuncturist. I should have done this years ago. Very happy with the results.”

 

 

Thank you, Southern California, for helping me make my dreams come true. 

Dreaming BIG really does work!

SQUAREUP: Wait Time, Other, Quality, Customer Service, Environment

 

“Awesome as always!! Thank you, Anna!!”

Copyright 2014 – All Rights Reserved

Yelp #79+: THYROID; Testimonial: DEPRESSION

June 17th, 2014

 

Testimonial & Yelp #79+
Yelp #79+

THYROID

 

Isaiah L.
Tustin, CA
5.0 star rating
6/11/2014

Anna has been the answer to so many of my problems! I originally found her after having my son, when he was about 10 months old. The sides of my neck (Sternocleidomastoid) and the front of my neck (thyroid area) were sore and tender in a way I have never experienced before. I went to the doctor and had my thyroid tested. I didn’t have any of the “typical” thyroid problems, but she said my levels were “off” for one thing that was tested. The doctor made it seem very scary and like I had a disease. I was to wait awhile to come back and have another blood test. I was in the middle of weaning my son from breastfeeding, and thought this might be why my thyroid levels were “off” since the thyroid is what controls hormones. The doctor said there was no correlation, which I thought was strange. So in the meantime, I searched for alternative paths and found Anna. She was like a breath of fresh air. She listened to everything I said very carefully and told me that our bodies are in flux all the time, and that she thought the weaning from breastfeeding played a part in it. It’s all connected. She made me feel normal and like it wasn’t something she couldn’t fix.

During my first treatment, I literally had to open my eyes and look around because I felt like someone had their hand on my throat and was pressing it. Of course there was nobody there, but that’s how powerful it was. Afterward, Anna told me it was all the energy being drawn there. The needles were strategically placed around my feet, ankles, and wrists to draw the energy up to my throat/ neck area. When I got off the table, my sore neck was virtually gone! That night, I slept more soundly than I had in longer than I could remember. I decided to buy a package and continue to go since it made me feel so good. After about 8 treatments, I had a blood test for my thyroid and everything was totally normal! I continue to go to Anna every now and then if something else comes up, like a sore back or for basically anything. I always look forward to my treatments. Anna = HOPE.

 

Testimonial

DEPRESSION

 

Hi Anna,

I was on a book forum (of all places) where someone asked for suggestions assisting with depression. I thought of how acupuncture helped me and went to your testimonial page to share the information with others. I was shocked and amazed to see I wrote the testimonial; way back in 2009, yes 5 years ago. I am sitting here reading how my life used to be before acupuncture healed my body from depression.

5 years of no depression; I know seriously 5 years of no depressive episodes-I could not believe all this time passed. Before anyone says; I am being a Pollyanna, I have times where I am angry, sad, unhappy as I am a human being after all, however the deep dark depressive cycles not at all.

Thank you for helping me all those years ago as my health (in this area) is still going strong.

My original testimonial is below.

June 2009

Depression is not something normally shared and I rarely discuss my personal battle with family or friends. I agreed to write this hopefully assisting others who battle serious depression.

I suffered from depressive episodes for a large part of my life. The depression cycle would last from a few weeks to as long as 6 months. As a teenage I thought about the two options for my life; the first choice ends the pain of living, the second choice revolved around learning to live with the pain. Each time I thought about the choice, I chose life because I knew depression would not last forever. As an adult, I learned to recognize the first symptoms of a depressive cycle working toward not letting the depression overtake my life.

In college, my longest episode lasted over 8 months and at the time I seriously thought about different types of therapy. In the end, I choose not to pursue therapeutic treatment for two very simple reasons. The first option I understood required taking medications masking the symptoms. I wanted a cure for my depression not a pill I would take daily to change my mood. The other standard therapy of talking to a therapist never interested me because I never understood how talking about my problems would actually cure my depression. Sure we all need to vent and share feelings but telling some stranger my personal issues and expecting some “magic†words of wisdom making the depression end seemed unrealistic. Additionally, all my depressive episodes end after a time and I knew waiting long enough this current episode would also end. After college, I experienced various bouts of depression, all eventually ending.

In the summer of 2008, I experienced another bout of depression and knowing about acupuncture decided to seek treatment focused on healing not masking symptoms. Anna treated me specifically for depression, however I did not tell the entire history of my depression, just that I battled depression in the past. This probably made treating my depression more difficult for Anna. Anna treated me twice a week for several weeks; each treatment asking how I was improving. The improvement was not overnight, there was no miraculous waking up the next day and feeling totally normal. The process was slow but steady progress with each treatment I noticed a very gradual improvement. After several treatments, Anna discussed the option of taking Chinese herbs assisting the acupuncture treatments. At the end of the treatment, Anna did not insist I take the herbs instead handed me a package of information about the herbs. I read the information and noted what the herbs did; how the herbs worked and decided to take the herbs in addition to the acupuncture. The main point of the herbs was not to mask the symptoms but assist in healing my body from the causes of depression. During the next treatment, I agreed taking the herbs on top of the acupuncture and in about 2 months, the depression ended. While this might seem like a long time to some, what I know about my battle with depression and the seriousness of the battle, 2 months was comparably short.

I have not experienced any depressive symptoms in the past 10 months. Acupuncture healed the underlying causes of my depression and not only masking my symptoms. I highly recommend Anna as an acupuncturist and acupuncture as a therapy option for depression.

 
ELEMENTS IN HARMONY

Acupuncture & Chinese Herbs
23151 Verdugo Dr., Ste. 114
Laguna Hills, CA 92653

 

 

Congratulations to Angilynn Dolopo for being awarded her YELLOW belt under

Prof. Juliano Prado!

 

Angilynn has been training BRAZILIAN JIU-JITSU since 2010.

 

If it’s important to you, you will find a way.

If it’s not, you will find an excuse.

 

 

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Pregnancy and Childbirth

February 21st, 2012

 

Qi Mail™
The Acupuncture Newsletter
May 2009
Anna Dolopo M.T.O.M., L.Ac.

Elements in Harmony Acupuncture & Chinese Herbs

http://moveyourQi.com
949-305-1703

Acupuncture in Pregnancy & Childbirth

 

Pregnancy is an amazing time in a woman’s life. Many women report feeling healthier than they have ever felt before; however, the physical growth of the baby and changes in hormone levels can bring about pain, discomfort and a variety of health problems.

Acupuncture and Oriental medicine can provide a safe, effective alternative for many of the health complications that may arise before, during and after pregnancy. A growing number of women are choosing acupuncture to use throughout their pregnancy and as an optional treatment for an overdue or difficult labor.

Planning for a Healthy Baby

Healthy parents produce healthy babies. With acupuncture and Oriental medicine, parents can improve their health to create the most optimal environment for their unborn child. In addition to their ability to strengthen, support, and balance overall health and well-being, acupuncture and Oriental medicine are an effective treatment for regulating menstruation and hormone levels, reducing stress and addressing any pre-existing medical conditions or concerns that a woman may have.

Acupuncture during Pregnancy

Acupuncture and Oriental medicine can play a vital role in the comfort of a pregnant woman. There is strong evidence to support that acupuncture is highly effective at treating some of the most common problems experienced during pregnancy including morning sickness, heartburn, insomnia, water retention and sciatica.

Here is a list of some of the problems that an acupuncturist often treats during pregnancy:

    * Nausea and Vomiting
    * Heartburn
    * Constipation
    * Hemorrhoids
    * Edema and Swelling
    * Urinary Tract Infection
    * Pelvic Pain
    * Neck and Back Pain
    * Sciatica
    * Carpal Tunnel Syndrome
    * Leg Cramps
    * Fatigue and Exhaustion
    * Insomnia
    * Anxiety and Depression

Acupuncture for Childbirth

While there are acupuncture points that can provide natural pain relief during labor, acupuncture is more commonly used to induce labor. There are several points that stimulate contractions and influence cervical ripening. There is also an acupuncture point that has been found to turn a breech baby.

Acupuncture Postpartum

Many women feel depleted after the birth experience. Acupuncture and Oriental medicine can help the transition of those first few months after birth to ensure a quick recovery. Postpartum care focuses on the physical, emotional and psychological recovery of the mother from the effects of pregnancy and labor, as well as encouraging breast feeding.

Here are some of the postpartum disorders that can be treated with acupuncture:

    * Fatigue
    * Postpartum Depression
    * Mastitis
    * Insufficient or Excessive Lactation
    * Post Operative Healing
    * Night Sweats

If you would like to know more how acupuncture and Oriental medicine ease discomfort and facilitate pregnancy, please call for more information. 

UB 67 for Turning Breech Babies

An acupuncture point on the small toe of the foot (Urinary Bladder 67) has been found to effectively revolve fetuses in breech presentation.

In an Italian study, 240 women at 33-35 weeks of gestation carrying a fetus in breech presentation were randomized to receive acupuncture plus moxibustion (an herb used to apply heat to an acupuncture point) or to be assigned to the observation group. At delivery, the proportion of babies that had turned from breech position to vertex (head-down) position was 53.6 % in the group treated with acupuncture while the proportion of babies that had turned from breech position to vertex position in the observation group was 36.7%.

Source: J Matern Fetal Neonatal Med. 2004 Apr;15(4):247-52

 

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Stress

January 4th, 2012
Qi Mail™
The Acupuncture Newsletter
December 2011
Anna Dolopo, M.T.O.M., L.Ac.
Elements in Harmony Acupuncture & Chinese Herbs
23151 Verdugo Drive, Suite 114
http://moveyourQi.com
949-305-1703

Alleviate Your Stress with Acupuncture and Oriental Medicine

 

As a normal part of life, stress enables us to get things done. If left unmanaged, stress can lead to emotional, psychological, and even physical problems. Stress causes a disruption in the flow of vital energy, or Qi, through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal digestion, headaches, menstrual irregularities, aggravation of already troublesome health conditions and, over time, more serious illnesses can develop.

Stressful situations that last over a long period of time can create an ongoing low-level stress that puts continual pressure on the nervous system, increasing activity, and can cause the overproduction of hormones. The extra stress hormones over an extended period of time may wear out the body’s reserves, lead to fatigue, depression, a weakened immune system, and a host of serious physical and psychological ailments.

Some signs of stress overload include:

- anxiety or panic attacks
- feelings of constant pressure, hassled and hurried
- irritability and moodiness
- physical symptoms such as stomach problems, headaches, or even chest pain
- allergic reactions, such as eczema or asthma
- problems sleeping
- overindulgence in food, alcohol, smoking, or drugs
- sadness or depression

Stress is often the cause of illness and the deterioration of health. Finding a release valve for your stress can help you stay healthy. According to Oriental medicine, stress, frustration, and unresolved anger can play an important part in throwing the immune system off and allowing pathogens to affect the body. Through acupuncture, these energy blockages can be addressed. Acupuncture points can help energy flow smoothly, and alleviate not only the symptoms of stress and anxiety, but the stress and anxiety itself.

Numerous studies have demonstrated the substantial benefits of acupuncture in the treatment of stress. Acupuncture improves circulation of blood throughout the body, which oxygenates the tissues and cycles out cortisol and other waste chemicals. The calming nature of acupuncture also decreases heart rate, lowers blood pressure and relaxes the muscles.

In addition to acupuncture, Oriental medicine offers a wide range of tools and techniques that can be integrated into your wellness plan to keep stress in check. These tools include Tui Na, Qi Gong exercises, dietary therapy, meditations and acupressure that you can administer at home.

While it isn’t always possible to remove the external forces causing stress, the ability to effectively deal with stress is a choice. Take time for yourself to cultivate the energy you need to handle your stress more skillfully and effectively.

If you or someone you know is experiencing stress or a stress related disorder, contact us for more information about how acupuncture and Oriental medicine can help you regain peace of mind, regulate your immune system and stay healthy and schedule an appointment today!

 

Acupuncture Gives Hope to Patients with PTSD

Post-Traumatic Stress Disorder (PTSD) is a severe type of anxiety disorder. PTSD results from a person witnessing or being involved in a traumatic event that causes intense fear, helplessness or horror, such as, a natural disaster, rape, childhood abuse, a tragic accident, or war. Signs and symptoms of post-traumatic stress disorder typically begin within three months of a traumatic event but can, in some instances, occur years after the event.

Symptoms of Post-Traumatic Stress Disorder include:

1. Intrusive memories – flashbacks and nightmares of events

2. Avoidance and numbing – feeling emotionally numb, hopelessness about the future, avoiding anything that is a reminder of the precipitating event.

3. Hyperarousal – increased anxiety, irritability or anger, self-destructive behavior (e.g., excessive drinking), and an exaggerated startle response (jumping at sounds)

Acupuncture as Treatment for Post-Traumatic Stress Disorder

In the last couple of years, acupuncture, has been getting more attention as a treatment for PTSD, particularly from military and veterans since soldiers post combat are at a high risk for suffering from PTSD. The results from acupuncture are hopeful. Time and again, acupuncture has proven to be an effective modality for treating the symptoms of PTSD.

Acupuncturists Without Borders (AWB), a group that previously provided relief to the survivors of the earthquake in Haiti and hurricane in New Orleans, launched The Military Stress Recovery Project. This organization provides free acupuncture treatments for veterans returning from Iraq and Afghanistan, as well as their families. Treated military personnel have reported improved mental clarity, less anxiety, and a reduction in stress.

There are good precedents for the use of acupuncture to treat post-traumatic stress disorder. Walter Reed Medical Center, a military hospital, has begun to investigate acupuncture as a viable treatment for returning veterans.

Researchers at the University of Louisville School of Medicine conducted a clinical trial examining the effects of acupuncture on the symptoms of PTSD. They analyzed depression, anxiety, and impairment in 73 people who had been diagnosed with PTSD and found that acupuncture provided treatment effects similar to group cognitive-behavioral therapy. Both acupuncture and cognitive-behavioral therapy were superior to the control group. Additionally, treatment effects of acupuncture and group therapy were maintained for 3 months after the end of treatment.

Why does acupuncture help the symptoms of post-traumatic stress disorder? Correctly placed needles help the body re-regulate itself from the effects of stress, PTSD, depression and anxiety. In turn, this allows the individual to focus on their activities and enable them to deal with daily events.

Source: Hollifield, M., Sinclair-Lian, N., Warner, T., and Hammerschlag, R. “Acupuncture for Post-traumatic Stress Disorder: A Randomized Controlled Pilot Trial.” The Journal of Nervous and Mental Disease, June, 2007 V195(6):504-13.

 

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Women’s Health and Chinese Medicine

October 20th, 2011
Qi Mail™
The Acupuncture Newsletter
May 2011
Anna Dolopo, M.T.O.M., L.Ac.

Elements in Harmony Acupuncture & Chinese Herbs

23151 Verdugo Drive, Suite 114
http://moveyourQi.com
949-305-1703

Women’s Health Concerns and How Acupuncture Can Help

 

The biggest threats to women’s health are often preventable. Oriental medicine has always addressed the special needs of women throughout their lives and many health issues women face respond extremely well to acupuncture treatments. Taking small steps to improve your health can make a difference.

The top health concerns affecting women and how acupuncture can help are:

Cardiovascular Disease

As the number one threat to women’s health, cardiovascular disease is not just a man’s disease. In women, the condition is responsible for about 29% of deaths, reports the CDC. Although more men die of heart disease than women, females tend to be under diagnosed, often to the point that it’s too late to help them once the condition is discovered. By integrating acupuncture and Oriental medicine into your heart healthy lifestyle, you can reduce your risk of cardiovascular disease by as much as eighty percent.

Steps to prevention include managing high blood pressure and cholesterol, quitting smoking, eating healthy, maintaining a healthy weight, physical activity, reducing stress and improved sleep – all of which can be helped with acupuncture and Oriental medicine. Acupuncture has been found to be particularly helpful in lowering blood pressure. By applying acupuncture needles at specific sites along the wrist, inside the forearm or in the leg, researchers have been able to stimulate the release of opiods, which decreases the heart’s activity and its need for oxygen. This, in turn, lowers blood pressure.

Cancer

There have been many advances in the early detection and treatment of cancer. While the standard medical care for cancer is effective, the treatments are aggressive and cause numerous unwanted side effects as well as a lowered immune system. The three most common cancers among women are breast, lung and colorectal cancer. While breast cancer is the most common cancer in women it is second in the leading cause of cancer death. Early detection screenings and recommended self examinations should be taken seriously.

Acupuncture has received much attention as an adjunctive therapy in cancer treatments for its use in pain relief, reducing side effects, accelerating recovery and improving overall quality of life.

From a preventive approach Oriental medicine works to restore imbalances in the system with a variety of treatment modalities including acupuncture, herbal therapy, tui na, qi gong in addition to food, exercise and lifestyle suggestions. Seasonal acupuncture treatments just four times a year serve to tonify the inner organ systems and correct minor annoyances before they become serious problems.

Osteoporosis

Characterized by a decrease in bone mass and an increased likelihood of fractures osteoporosis is not simply a calcium deficiency. As a complex living tissue, bone is made of many different components and is influenced by many variables including the body’s use of calcium from the bone to balance pH levels in the blood. Osteoporosis threatens 44 million Americans, of which 68% are women, reports the National Osteoporosis Foundation.

“Osteoporosis is largely preventable,” says Mark. “The behaviors that women develop in their childhood, in their adolescence, and in their early adult years really play a significant role in the development of the disease.” That’s because bodies build up most of bone mass until age 30. Then new bone stops forming and the focus switches to the maintenance of old bone.

Acupuncture and Oriental medicine coupled with a healthy lifestyle and regular exercise, have much to offer in improving the quality of life for those who suffer from bone and joint problems.

Depression

Depressive disorders affect 10%-25% of women at some point in their lives. The body’s immune system is compromised and symptoms reduce functioning, impair work performance and social relationships. Common symptoms of depressive disorders include: a decreased interest in most activities, insomnia, fatigue, and feeling empty and worthless. At its worst, hopelessness sets in and suicide becomes a desperate option for approximately 15% of people who suffer from severe depressive disorders.

Oriental medicine does not view people as a collection of segmented parts to be treated independently but rather addresses the link between the body, spirit and mind. The goal of Oriental medicine is to bring all the human systems into a healthy balance, insuring that both the mind and body feel well and when used in conjunction with psychotherapy acupuncture has a positive and holistic effect on depressed patients. If you suffer from depression, consider acupuncture therapy in conjunction with your treatment plan to regain peace of mind, regulate your immune system and stay healthy.

Autoimmune Diseases

Autoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than 80 serious chronic illnesses in this category, including lupus, multiple sclerosis, and type 1 diabetes.

According to the American Autoimmune Related Diseases Association (AARDA), about 75% of autoimmune diseases occur in women. Individually, each disease appears uncommon with the exception of diabetes, thyroid disease, and lupus however as a group, the disorders make up the fourth-largest cause of disability among American women.

Due to the complexity of treating autoimmune disorders, integrative medicine solutions have received much attention as successful therapies in their treatment. Acupuncture and Oriental medicine are specifically noted for use in pain relief, regulating the immune system, managing symptoms and improving overall quality of life.

Menopause and Gynecological Health

Gynecological conditions including Premenstrual Syndrome (PMS), fibroids, endometriosis, and infertility along with menopause are some of the most successfully treated problems by acupuncture and Oriental medicine. Oriental medicine has long recognized that health and vitality can be sustained over a woman’s lifetime by restoring balance within the body and supporting the natural production of essential hormones.

Menopause is a transitional period marking the cessation of ovulation in a woman’s body. Symptoms vary from mild to severe, and are brought on as our bodies try to adapt to decreasing amounts of estrogen. Symptoms can include hot flashes, night sweats, insomnia, fatigue, mood swings, memory loss, dryness, headaches, joint pain, and weight gain. Menopause patients are encouraged to maintain a healthy weight, stabilize blood sugar, and eliminate stress, tension and anxiety or learn new techniques to cope with them to diminish the effects they have.

Oriental medicine does not recognize menopause as one particular syndrome and aims to treat the specific symptoms that are unique to each individual using a variety of techniques such as acupuncture, herbs, bodywork, lifestyle/dietary recommendations and energetic exercises to restore imbalances found in the body. Therefore, if 10 women are treated each will receive a unique, customized treatment with different acupuncture points, different herbs and different lifestyle and diet recommendations.

With support from Acupuncture and Oriental Medicine along with small changes in lifestyle and diet, menopause can be a time of a revival of vital energy and an opportunity for personal growth

To learn more about how acupuncture and Oriental medicine can improve your health and well being call for a consultation today!
 

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